Mental Health Training

We are excited to invite you to participate in our upcoming Online Mental Health Training session with Anne Thomas from Mind in the City, scheduled for Tuesday, February 6th, at 7pm. This training aims to provide valuable insights into understanding and promoting mental well-being.

Event Details:

• Date: Tuesday, February 6th
• Time: 7:00 pm (GMT)
• Platform: Zoom (Meeting link will be provided upon registration)
• Facilitated by Anne Thomas, Mind in the City

Agenda:

• Introduction to Mental Health Awareness
• Strategies for Stress Management
• Building Resilience and Coping Skills
• Q&A Session

Why Attend?

• Gain insights into recognizing signs of mental health issues
• Learn effective stress management techniques
• Acquire tools for building resilience and fostering mental well-being
• Engage in a Q&A session with mental health experts

This training is open to all, and we encourage you to share this invitation with friends, family, and colleagues who may benefit from the session.

We look forward to your participation in this important and informative event. Together, let's foster a supportive community that values mental health and well-being.